4 Small Ways to Feel Your Best
I’d like to think I make it pretty known that I’m big on self – care, self – improvement andContinue Reading
Tag: lifestyle
5 Things You Can Do to Offset the Sunday Scaries
We’ve all been there, it’s Sunday night and the anxiety about going back to work tomorrow sets in. It’s truthfullyContinue Reading
2 Benefits of Exercise & NO Weight Loss Isn’t One of Them
I’ve always been a naturally small girl and for years to me that translated to “you don’t have to exercise”Continue Reading
Weekend Fun
This past weekend was one of my best friends’ birthdays and her husband had to work in the morning soContinue Reading
5 Ways to Live a Happy Life
With having been on lock down for the majority of 2020 it was definitely easy to slip into a seasonContinue Reading
Simple Ways to Add Self-Care into Your Day
For years Self Care was reduced to something that we did on Sunday – “Self-Care Sunday” then recently men andContinue Reading
