7 Ways to Live a Happy and Healthy Lifestyle

November 5, 2015.Reading time 4 minutes.

Those who know me know that I am ALL ABOUT living a healthy life and being happy. Now when I say healthy I’m not saying drink tons of water and make daily trips to the gym, I’m talking about healthy mind,body,soul. Below are 7 tips I believe will lead you into living a happy and […]

10 Ways to Love a Happy and Healthy Life

May 4, 2015.Reading time 4 minutes.

As Spring/Summer roll back around I find it very fitting to post my 10 ways again, why? because I swear by them 1. WHEN YOU LOOK GOOD, YOU FEEL GOOD Often when I feel down I make it a point to put a lot into my appearance that day. When I do my hair and […]